Empowering Youth Through Stress Management and Peer Leadership

Online course designed to equip youth and youth workers with the tools necessary for the prevention and management of stress in both face-to-face and online environments.

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Last Updated : 12/07/2024

What is this course about?

Welcome to our online course, designed to equip youth and youth workers with the tools necessary for the prevention and management of stress in both face-to-face and online environments.

This course offers an engaging, interactive learning experience tailored for individuals who strive to become peer educators or leaders in the field of stress management among youth.

This online course offers a learning experience that caters to young individuals who may not yet be adept as self-directed online learners. Instead of following a traditional e-learning format, the course utilizes a diverse array of media to captivate and maintain the attention of participants, fostering a deep interest in the vital subject of stress management.

Course Modules:

Understanding stress and anxiety in youth with fewer opportunities
Comparing online vs. face-to-face stressors and their consequences
Innovative online youth work and Non-Formal Education (NFE) techniques
Strategies for managing online stressors, cyberbullying, and trolling
Addressing public shaming and its impacts
Digital tools and resources for coping with online stress
Collaborative approaches with artists and psychologists
The critical role of peer leaders in cyberbullying prevention
Creative methodologies in youth work, including music therapy and photography
Online campaigning strategies for awareness and prevention

How to learn

The course is available to registered users. This course is free of charge. Once registered, please click “Start course”. Course duration is 3-4 hours and the content will be available for 14 days upon enrolling. For more info, check FAQ.

If you are experiencing issues with logging into your profile after successful registration, please use Login option at top right corner of the website. .

Important

DON’T FORGET TO CLICK ON “MARK COMPLETE” AFTER FINALISING THE LESSON WITHIN THE COURSE

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.”