Empowering Youth Through Stress Management and Peer Leadership

Welcome to our online course, designed to equip youth and youth workers with the tools necessary for the prevention and management of stress in both face-to-face and online environments. 

This course offers an engaging, interactive learning experience tailored for individuals who strive to become peer educators or leaders in the field of stress management among youth.

This online course offers a learning experience that caters to young individuals who may not yet be adept as self-directed online learners. Instead of following a traditional e-learning format, the course utilizes a diverse array of media to captivate and maintain the attention of participants, fostering a deep interest in the vital subject of stress management.

Course Modules:

• Understanding stress and anxiety in youth with fewer opportunities
• Comparing online vs. face-to-face stressors and their consequences
• Innovative online youth work and Non-Formal Education (NFE) techniques
• Strategies for managing online stressors, cyberbullying, and trolling
• Addressing public shaming and its impacts
• Digital tools and resources for coping with online stress
• Collaborative approaches with artists and psychologists
• The critical role of peer leaders in cyberbullying prevention
• Creative methodologies in youth work, including music therapy and photography
• Online campaigning strategies for awareness and prevention

Click on the button “Open” below, to access the course content.